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Mindset Video
This period course will help you find
a new balance in your life.
You'll have lifetime access so you never have to stress out about losing access. You can also take the course as many times as you want.
You'll walk away with actionable items that Taylor and Dr. Bri provide.
Learn how exercise, nutrition, relationships, and habits can be tailored to each of the phases in your menstrual cycle.
Take home tips that you can apply immediately
Find solutions to common period problems and so much more!
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