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Image by Heidi Erickson

Kettlebell Course for Beginners

Learn how to master the kettlebell!
Image by Renáta-Adrienn

Your Workouts Scheduled!

We have taken the liberty to schedule out 6 weeks of workouts and mobility. You will also have the opportunity to ask for help from our coaches in our facebook group to make up your own schedule that fits your life.


Access to Our Holistic Health Coaches

By joining our facebook group you have complete access to our coaches here at the Holistic Ape. Whether you want to celebrate a win or ask a question, we're here for you every step of the way.


Mobile App Ready!

Your workouts will be available on the go. Wherever you have a laptop, tablet, or device, you will have your workouts, thanks to our awesome app!


Meet Your Instructor

Jake Casey

Jake has a passion for teaching people how to use such a versatile tool like the kettlebell. He will walk you through the entire course. And as a certified kettlebell specialist through Onnit Academy and Kettlebell Kings, you can be sure that you are where you are supposed to be for this type of course.

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