Physical Therapy
Physical Therapy
in Coeur d'Alene
Our Chek Practitioner is dedicated to helping you regain strength and mobility while alleviating pain. Through tailored rehabilitation programs, we focus on your individual needs, employing a combination of referrals, exercise, and education. Our holistic approach not only addresses your physical limitations but also empowers you to achieve your wellness goals, ensuring a safe and effective path to recovery and improved quality of life.
Physical Therapy will help you get back to living the way you intend.
Corrective Exercise
Corrective exercise is essential when dealing with injury. This will help you optimize what is called your Optimal Instantaneous Axis of Rotation to prevent further injury.
Holistic Rehabilitation
Our approach is unlike any other. We not only help you with the local injury but have effective mind set, nutrition, and lifestyle techniques that you can use to accelerate healing.
Postural Alignment Therapy
Posture is where movement begins and ends. Without good alignment it will be tough to sustain all of the hard work you put in to rehabilitate your injury for long term health.
Strength + Conditioning
Our four step process for rehabilitation consists of flexibility, stability, strength, and power. Our goal is to get you past the point you were when you experienced your injury.
Meet the Team
Our skilled husband and wife team is prepared to help you live free again.
Chek Practitioner IMS 4 + HLC 3
Josh Blakley
As a certified CHEK Practitioner, I provide personalized health guidance through consultations, empowering you to achieve optimal wellness from the comfort of your home or in the gym.
Women's Integrative Nutritionist
Taylor Blakley
As an integrative nutritionist, I specialize in creating nutrition plans that address chronic pain, empowering you to reduce inflammation and improve your overall well-being through dietary choices.
Conditions We Can Help With
More: Functional Health, Holistic Health Coach, Physical Therapy, Weight Loss, Women's Health, Wellness Programs, Personal Training
Thoracic Outlet Syndrome / Shoulder Impingement / Fibromyalgia / Sciatica / TMJ Disorder / Carpal Tunnel Syndrome / Plantar Fasciitis / Myofascial Pain Syndrome / Osteoarthritis / Degenerative Disc Disease / Chronic Migraines / TendonitisLower Back Pain / Neck Pain / Headaches / Herniated Discs / Tennis Elbow / Rheumatoid Arthritis / Scoliosis / Sacroiliac Joint Dysfunction / Chronic Fatigue Syndrome / Costochondritis / Hip Bursitis / Gout / Post-Surgical Pain / Pelvic Pain Syndrome
I went into coaching with Josh and Taylor for persistent left-sided pain, and I ended up with so much more than just physical relief! Their expertise and encouragement helped me develop a new growth mindset and heightened my awareness around my self-talk. Even when I fell short of my goals, they gave me grace and encouraged me forward. Their warmth and kindness created an environment where I felt truly seen and heard. I highly recommend them to anyone seeking not just physical relief, but a holistic transformation. Invest in your future self and do yourself a favor and sign up with them!
— Kailey K
100% of our clients…
experience improved health results within 90 days when fully committed to their personalized health care plan and are empowered to continue after our plans are done.
Chronic pain…
will impact your daily life. When you work with Ekho Health you will experience improvement without heavy reliance on medication and continue your life happier.
Our Proven Client Success Formula
We believe overcoming chronic pain is a journey. We start by connecting with you to understand your unique challenges, followed by a thorough assessment to identify root causes. Together, we plan a personalized treatment strategy and support you as you act on it. As you begin to transform, gaining strength and relief, our ultimate goal is for you to thrive in a life free from chronic pain.
1
Connect
2
Assessment
3
Plan
4
Act
5
Transform
6
Thrive