You've Got Dis-Ease, We've Got Your Back.
We are three holistic health coaches based out of the beautiful Coeur d'Alene, Idaho. The health industry is a trillion-dollar industry yet we have more sick and ill people than ever before. Our holistic viewpoint is designed to support you in balancing your mind, body, spirit, and soul. Our holistic method of wellness allows us to help you discover the root cause of what is holding you back from feeling your best.
Using 1:1 coaching sessions we will uncover what it is that makes you most happy, your optimal nutrition, fitness, weight loss, posture, and more. Throughout our time together, you will be given personalized recommendations that will empower you to restore balance, discover limiting beliefs, and modify lifestyle choices to benefit your future self.
Meet Our Certified
Functional Health Coaches
Take your health to the next level with our certified holistic health coaches!
Josh Blakley
Owner/Founder
Functional Health +
Chek Practitioner Lvl 3
Josh's mission is to help you rediscover your vitality.
Taylor Abrahamson
Owner/Founder
Integrative Nutrition + Women's Health Coach
Balance your hormones, menstrual cycle, and step into your sexual being!
Jake Casey
Breath-Work
Fascial Stretch Therapy
Strength + Mindset
Learn how to talk to yourself and others, breath better, or get a stretch!
Nutrition Guidance +
Weight Loss
Your DNA is unique and that is exactly why we give nutrition coaching made specifically for you. Weight management is often a bi-product of this service.
Mindset Coaching +
Wellness Coaching
Meditation and mindset training are of utmost importance. Your emotional health has the ability to override all your other systems within your life. We'll help you focus and find peace.
Functional Health
+ Breathing
Your respiratory system is the mother of all systems. Harnessing its power can help bring you into balance. We'll guide you through conscious breathing methods.
Personal Training +
Physical Therapy
Being strong and capable means being able to do the activities you love without pain, with sport or activity-specific strength, mobility, flexibility, or anything else. Our plans are made specific to you after a series of assessments.
Posture Correction
+ Strength Building
We assist with Sport-specific strength training for golf, basketball, tennis, skiing, and snowboarding. Correct your muscle imbalances, scoliosis, and posture, and get back to living a life full of happiness and optimal body alignment.
Wellness Programs +
Stress Management
A cluttered home is a cluttered mind. It provokes positive or negative feelings depending on your home. Get your Feng Shui on to improve your home life so you can stress less and live more.
Samantha R.
Josh and Taylor are incredible coaches! Not only is my physical health greatly improved but my mental and emotional health is as well. They really helped me learn to be more open minded about how I approach things. Having their accountability and knowledge was really priceless for meeting some of my more specific goals.
Brandi S.
Josh and Taylor are just superb. …They really stopped and saw me ‘as a whole’ to help find what was going on and I can’t express how thankful I am. My journey started with “mystery” neck stiffness/ headaches/ balance issues. Josh worked together with my chiropractor and functional physician and I’ve resolved those problems. He was the missing piece that tied it all together for me.
Shane S.
Over the course of the year, Josh gave me tools to help achieve my goals, as well as the education needed to be successful. Within 8 months of working with Josh, I was able to come off of my medication, and I saw my weight start to drop as I got my energy back. Since finishing the 12 month term, I have continued to follow the advice and recommendations made by Josh. I am still off my medication, and I’ve dropped a total of 70 pounds to date, and the weight is still coming off.
Robert C.
My experience in working with the Ekho Health was a fun eye-opening experience. We went through nearly a full postural assessment in which bad habits with my posture started to emerge. Just being aware of these issues has allowed me to be more intentional and confident with how I carry myself. Ekho Health has a professional team and I would recommend them to anyone.
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Holistic health tips, healthy recipes, exercise tips, and products we love and use!
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